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Embrace Wellness Through Hypnotherapy and Coaching

Embrace Wellness Through Hypnotherapy and CoachingEmbrace Wellness Through Hypnotherapy and CoachingEmbrace Wellness Through Hypnotherapy and Coaching

Embrace Wellness Through Hypnotherapy and Coaching

Embrace Wellness Through Hypnotherapy and CoachingEmbrace Wellness Through Hypnotherapy and CoachingEmbrace Wellness Through Hypnotherapy and Coaching
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What Is Life Without A Dream? With hypnosis imagine realizing your dreams

What Is Life Without A Dream? With hypnosis imagine realizing your dreamsWhat Is Life Without A Dream? With hypnosis imagine realizing your dreamsWhat Is Life Without A Dream? With hypnosis imagine realizing your dreams


Remote Hypnotherapy Sessions

In the Privacy of Your Own Home


To schedule an appt, call (206)403-6937

What Is Life Without A Dream? With hypnosis imagine realizing your dreams

What Is Life Without A Dream? With hypnosis imagine realizing your dreamsWhat Is Life Without A Dream? With hypnosis imagine realizing your dreamsWhat Is Life Without A Dream? With hypnosis imagine realizing your dreams


Remote Hypnotherapy Sessions

In the Privacy of Your Own Home


To schedule an appt, call (206)403-6937

What if....

Health & Medical Wellness Aided With Hypnosis

...you could manage some of your health issues or concerns through the aid of hypnotherapy?  Do you dream of being well and feeling alive, of having a healthy and balanced life?  Or attaining relief from nagging, physical pain; do you suffer from stress, stomach issues or headaches?  Do you fear the dentist or are unable to tolerate certain pain medications and need an alternative?  Do you imagine yourself being a different weight or a non-smoker?  Attaining your dream of being well and free of these things and others is a process that can be attained with hypnosis and healthy lifestyle changes.  

 In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.  Let hypnosis be a tool you use in achieving them. 

Past Life and Natal Regression Hypnosis

...through a hypnosis session, you could take a peek at another time in existence you were a part of? Our dreams often have meaning, that can be a key to something occurring in our life right now, in the past or possibly the future.  Remembering your birthing experience may be telling as to why certain things happen to you now in this life, or why you react to things the way you do. Through hypnosis you can uncover some of these hidden meanings through a past life or natal regression session, which could even just be considered like a metaphor to resolving a current question in your life.  The experience will open your mind to the possibilities!

Health and Wellness Guided Through Coaching

...you could get assistance with a coach to help you keep on track and motivate you to reach your goals?  To achieve optimal wellness, one must utilize every possible option, don't you think? You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Utilizing a Health and Wellness Coach in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

Click to See Pricing

A little about me

My Background

Hello there, I'm Brenda Paris and I have an immense passion for helping others and believing that change is possible for anyone, sometimes it just takes a little guidance and help.  I would love the opportunity to help you.  


My work experience includes 20+ years in clinical research as a nurse.  In addition, I have passionately studied hypnotherapy, nutrition and the mind/body experience.

I formally attained my knowledge as a:

o Certified Medical Support / Clinical Hypnotherapist, 500 hours, through the Hypnotherapy Academy of America, in Albuquerque, NM, 2018.  Topics of study included:  Overactive Bladder, Pain Management, Pre/Post Surgery Preparedness; Child Birthing and Labor; Past Life and Natal Regressions, and numerous others

o Certified Health Coach through the Institute of Integrative Nutrition,  2017, New York, NY 

o Certified Hypnotist Trainer - National Guild of Hypnotists, Train the Trainer Hypnotism Program,  2012, Las Vegas, NV

o Certified Hypnotist - Knightsbridge Institute of Hypnotherapy & NLP 2011, through the National Guild of Hypnotists, in Portland, OR

o Licensed Practical Nurse, Clover Park Technical College, 2003, Tacoma, WA


To Schedule an appt, call: (206) 403-6937
F11018-577

Certified Medical Support / Clinical Hypnotherapist Fellow - F11018-577

Hypnotherapy

Recommendation for Medical Support from the International Board of Hypnotherapy

Hypnosis can help reduce medical costs; procedural pain reduction; post-procedural accelerated recovery time; reduction in complications; greater compliance with prescribed treatment plan; improved attitude toward wellness; and all around outcomes improved.

Sessions are via Skype or Zoom in the comfort your own home

Research Supporting Hypnosis and Overactive Bladder Syndrome

Overactive bladder affects about 33 million Americans.  This is the same protocol used in a recent 4 year clinical trial, utilizing hypnosis vs. standard of care.  In my practice, I use the exact hypnotherapy process and format used in the trial. Click link below for Research Updates:  

Find out more

Other documented research...just a tip of the iceberg..

Chronic Pain - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752362/


Sleep - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786848/ 


Irritable  Bowel Syndrome (IBS) -


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1773844/


and https://journals.lww.com/psychosomaticmedicine/Abstract/2014/06000/Efficacy,_Tolerability,_and_Safety_of_Hypnosis_in.10.aspx


Dental Phobia - https://www.ncbi.nlm.nih.gov/pubmed/27720948


Pain Reduction in Hospitalized Older Patients - https://www.ncbi.nlm.nih.gov/pubmed/26767506


Pain Relief During Labor - 


https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-015-0659-0


and https://onlinelibrary.wiley.com/doi/abs/10.1111/birt.12071


Postmenopausal Hot Flashes - https://www.ncbi.nlm.nih.gov/pubmed/23435026




Files coming soon.

Session Prices

Hypnotherapy Sessions

I'll give you a brief description of what Hypnosis is and how it works so you will have an understanding of your experience. The first session includes a relaxing hypnotherapy session, where I will teach you how to do this on your own at home and provide you with either an MP3 or CD of a session created for you.

First Sessions

$150 each

2 hours (approximately)

For all first time medical visits, I will attain a brief history, and request permission and a medical release from your doctor. The actual visit will include an explanation of hypnotherapy and how it works; a relaxing hypnotherapy session; and teach you how to do self-hypnosis on your own.  The session includes an MP3 or CD personalized for you to to attain your personal goal. (a

Second and Remaining Sessions

$115 each

60 - 90 minutes

Session content varies as to the nature of the visit. Update MP3 or CD content as needed.

The number of sessions needed for each area or work can depend on the individual, however various topics have a suggested number.

Refresher / Booster Sessions

$115 each

90 minutes

Refresher to reinforce or boost previous work.

Evening Group Workshops

$35 each

90 - 120 minutes

These will occur throughout each month, such as:

  1. Understanding the Power of the Subconscious Mind
  2. Speaking the language of the Subconscious
  3. Healing, Health and Vitality
  4. Accelerated Learning and Memory
  5. Increasing Success and Prosperity
  6. Developing an Accurate Intuition
  7. Understanding Heart Coherence


Types of Sessions

  • Anxiety and Feelings of Overwhelm
  • Pain Management
  • Over Active Bladder
  • Pre and Post Surgical, heal faster, reduce pain
  • Dental, preventative pain and fear
  • Weight Loss
  • Smoking Cessation
  • Alcohol Addiction
  • Other addictions, ie shopping, gambling, etc.
  • Irritable Bowel Syndrome
  • Stress
  • Insomnia
  • Migraine
  • Phobias (fear of flying, spiders, etc.)
  • Sports / Work Performance
  • Test Anxiety and Performance 
  • Confidence / Motivation / Self Esteem
  • Childbirth ('Hypno-birthing')
  • Past Life and Natal Regressions
  • and More

Complementary Session

Free

If you'd like to meet me first, get an overview of what hypnosis is, and discuss what it is you'd like to accomplish before committing to a session, I'm happy to meet with you for free.


Health Coaching

Some coaching may be partially included with usual hypnotherapy sessions, however can be attained separately and on their own. If both services are fully desired, they may occur as separate sessions due to length of time. Health Coaching sessions are designed to support you on your path, not only during our meetings, but in between, sending motivating reminders and tools, helping you be successful in reaching your goal.. These are purchased as packages, not individual sessions.; 6 for $480



  • For Appointments, Call: (206) 403-6937
  • Office locate in the United States
  • Hours can be flexible to accommodate your time zone and location





Discounts

Special Pricing Packages

20% Discount

If you prefer to purchase hypnotherapy/coaching sessions in a group of 6 or more, a 20% discount will be provided.  This is recommended for some areas of work.

Some of first visit can occur over the phone. A medical release may be needed prior to some sessions.

I'd love to help you reach your dream self!

Pain Reduction,

Anxiety and Stress,

Sleep Management,

Excessive Drinking,

Overuse of Medications,

Overactive Bladder and Incontinence Issues,

Smoking Cessation,

Weight Loss Eating Concerns,

or any number of other possibilities. Let's work together to make your world better.


(206) 403-6937 - Call me

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Embrace Wellness

Feel free to contact me with any questions, inquiries about what I do, or to schedule an appointment.  


While hypnotherapy may have many beneficial effects, it is not a substitute for medical treatment or psychotherapy.  I do not practice medicine or psychotherapy  in any form or manner.  My services are e not offered as a replacement for any of the foregoing.  They are provided in adjunct with past or current treatments or service modalities.  Medical releases are requested.

What Is Life Without A Dream

(206) 403-6937 brenda@whatislifewithoutadream.com

Hours

Today

By Appointment

On-Line Sessions In the Comfort of Your Own Home

I'm available Monday through Saturday, but will make exceptions for some Sundays to accommodate your busy schedule.  Contact me for a preferred day and time that works for you.  

Dream

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